Embark Upon Your Healing Journey

Bella Sundries means "Beautiful Things". The beautiful thing about Bella Sundries is what we can provide for our clients. With over 23 years experience, Bella Sundries Wellness Studio wholly embraces your desire for an elevated sense of self, health, and well-being.

Healing is a process that is relative to each individual. Whatever your concerns are, be it relaxation, recovering from an accident, injury, postoperative surgery, energetic healing therapy for PTSD or guidance with self care, we base our therapeutic services on the individual needs of our clients.

Bella Sundries is a multi-faceted healing facility offering an array of services. It is a co-operative space, ran by a team of skilled professionals, and independently owned.

Our Services

  • Advanced Holistic Therapy

    Advanced Holistic Therapy

    Our advanced massage therapy services transcend conventional relaxation techniques, drawing upon timeless Eastern modalities that have been refined over centuries. These traditional practices, deeply rooted in Asian heritage, employ innovative methods to elevate the massage experience, fostering profound relaxation and rejuvenation.

    By choosing holistic therapy, you're opting for a more comprehensive approach to wellness. Unlike conventional medicine, which often focuses on treating symptoms, holistic therapies like massage and Reiki address the interconnection of body, mind, and spirit. This integrative approach can lead to a range of benefits, including reduced stress, enhanced mood, and improved overall well-being.

  • Personalized Massage Therapy

    Personalized Massage Therapy

    Our classic therapeutic massage services are meticulously tailored to address the unique needs and preferences of each individual. Our expert practitioner draws upon a diverse range of modalities, including Tui Na, Shiatsu, myofascial release, TMJ massage, neuromuscular therapy, and many others, to create a personalized experience that harmonizes relaxation and therapeutic benefit.

    With specialized training in prenatal massage, polarity therapy, acupuncture, Reiki, and treatment for Temporomandibular Disorders and sinus blockage, our practitioner is equipped to address a wide range of physical and emotional concerns, fostering relaxation, relieving pain, and promoting overall well-being.

  • Reiki/Chakra Clearing

    Reiki/Chakra Clearing

    Reiki, translating to "universal life energy" from Japanese, is a profound practice enabling practitioners to tap into the omnipresent energy permeating all living things. By becoming a clear channel, practitioners can direct and transfer this energy to recipients, fostering balance and harmony.

    Reiki's applications extend beyond human recipients, as plants and animals can also benefit from this gentle yet potent modality. Notably, Reiki can be administered remotely, underscoring its transcendent nature. Attunement to Reiki is achieved through tactile transmission, a process requiring personal contact with a qualified practitioner.

    As such, certifications obtained solely online are useless, emphasizing the importance of seeking out reputable, in-person training. At our wellness center, our Reiki practitioners have undergone rigorous training, ensuring a safe and transformative experience for all clients.

  • Hypnotherapy

    Hypnotherapy

    Clinical hypnotherapy is a powerful tool for managing and healing a range of mental health imbalances, including anxiety and PTSD disorders, addiction and smoking cessation, weight loss and management, trauma from abuse, depression, and more. By accessing the subconscious mind, our clinical hypnotherapy services help you confront and overcome deep-seated issues, fostering lasting change and empowerment.

    Our forensic and past life regression services offer a unique opportunity to unlock lost memories from past lives and present life trauma, addressing compartmentalization, amnesia, and other forms of blocked energy. This profound work can lead to profound breakthroughs, allowing you to release old patterns, find closure, and move forward with renewed clarity and purpose. Through hypnosis, you can tap into your inner wisdom and unlock your full potential.

  • Yoga Family

    Yoga Classes

    Our yoga services offer a holistic approach to physical, mental, and spiritual well-being. Through personalized classes and workshops, you'll cultivate strength, flexibility, and balance, while reducing stress and anxiety. Our expert instructors will guide you on a journey of self-discovery, helping you connect with your breath, body, and inner self. By combining physical postures, breathing techniques, and meditation, you'll experience improved physical alignment, increased energy, and enhanced mental clarity.

    Our yoga services also foster emotional resilience, self-awareness, and a deeper sense of calm and inner peace. Whether you're seeking to manage stress, recover from injury, or deepen your practice, our yoga services provide a supportive environment to help you achieve your goals and transform your life. Join us to nurture your body, mind, and spirit, and discover a more balanced, harmonious you.

  • Reiki

    Raphael Method

    The Raphael Method is a comprehensive therapeutic approach that addresses severe trauma and imbalance by simultaneously targeting the physical, emotional, and spiritual aspects of an individual. This intensive modality combines multiple techniques, including Reiki, Angelic Psycho-Physio Hypnosis, Alchemical Energy Lightwork, and a unique human design charting system, to create a profound and lasting impact. To illustrate this approach, consider a patient who has experienced a car accident, resulting in physical injuries and a subsequent fear of driving.

    The Raphael Method would begin with hypnosis to address the traumatic experience and associated phobia. While in a hypnotic state, the patient's mental focus would be directed towards the physical injury, facilitating a deep mind-body connection and promoting lasting release and healing. The session would culminate in a chakra clearing and balancing, effectively completing the mind-body-spirit circuit and restoring balance to the individual's quantum field. This integrated approach enables profound transformation and healing, addressing the root causes of trauma and imbalance.

Start your wellness journey today:

Zen Master Plan
$190.00

The Zen Master Plan is perfect for those seeking balance and harmony in their life. With this plan, you'll enjoy unlimited yoga classes, guiding you towards inner peace and flexibility. To enhance your journey, you'll also receive a soothing 1-hour massage every month, melting away stress and tension. Expert instruction, personalized attention, and a supportive community are all part of the package.

Warrior Wellness Plan
$250.00

The Warrior Wellness Plan is designed for those who demand the best from themselves. With this plan, you'll get unlimited access to our intense Krav Maga and Sanda Kickboxing classes, pushing you to new heights of physical and mental toughness. To balance the intensity, you'll also receive a relaxing 1-hour massage every month, helping you recover and recharge. Expert instruction, personalized attention, and a supportive community are all part of the package. Elevate your fitness journey and nurture your body with the Warrior Wellness Plan.

Ultimate Krav Maga / Sanda Kickboxing, & yoga (Monthly)
$159.00

Join our unlimited training classes, designed to help you achieve your goals. Our expert instructors lead engaging and interactive sessions, providing personalized guidance and support.

Subscription options include a one class per week subscription for $100 billed monthly or upgrade to unlimited classes for $159 billed monthly. Each subscription includes expert instruction and personalized attention. You can cancel or modify your subscription at any time, with no long-term commitment required.

Adult Yoga ( includes New moon meditation and sound therapy event )
$111.00 every month

Experience the benefits of yoga with our Adult Yoga Group Sessions subscription. Join us for unlimited group classes, perfect for building strength, flexibility, and balance in a supportive environment. Whether you're a beginner or seasoned yogi, our expert instructors will guide you through a variety of styles and techniques. Includes New Moon meditation/ sound therapy event. 30 day cancellation required. 

Essential sound bath
$95.00

Immerse in Resonance: Essential Sound Bath

Duration: 45 to 60 Minutes

Description

Step away from the noise of daily life and enter a sanctuary of pure vibration. This essential sound bath is a deeply immersive, meditative experience designed to realign your energy, calm an overactive nervous system, and restore a sense of profound inner peace.

During this session, you will lie down comfortably, close your eyes, and allow acoustic waves to wash over you. There is nothing for you to do but breathe, let go, and listen.

The Sonic Journey

We utilize a curated selection of sacred sound instruments to guide your mind and body into a state of deep relaxation:

Crystal Singing Bowls: Tuned to precise frequencies, these bowls produce pure, resonant tones that interact directly with your energy centers, clearing blockages and promoting mental clarity.

Therapeutic Gongs: Delivering deep, powerful, and complex vibrations, the gong helps release physical tension and facilitates a profound, meditative state of consciousness.

Chimes & Elemental Sounds: Delicate, soothing chimes are introduced to gently anchor your awareness, bring a sense of lightness, and smoothly transition you back to a state of awake awareness.

Benefits

Deep Relaxation: Shifts the nervous system from "fight or flight" to a restorative "rest and digest" state.

Stress & Anxiety Relief: Quiets mental chatter and induces brainwave states similar to deep meditation or sleep.

Energetic Realignment: Uses vibrational frequency to help balance body and mind.

Enhanced Well-Being: Leaves you feeling grounded, refreshed, and deeply centered.

What to Bring: Please wear comfortable clothing

Couples Therapeutic Massage - 90 Minutes
$190.00

The Couples Therapeutic Massage offers a full 90 minutes of relaxing and rejuvenating experience designed to enhance connection and well-being. This professionally guided session allows you and your partner to unwind and bond through synchronized massage therapy in a tranquil setting.

90 Minute Massage or Reiki
$125.00

Find balance and relaxation with our full hour and thirty minute sessions. Choose from:

  • Therapeutic Massage: Unwind and release tension with a targeted massage tailored to your needs.

  • Reiki Chakra Clearing: Harmonize your energy and align your chakras with intuitive Reiki healing.

Both options nurture body, mind, and spirit. Book now to experience the difference

60 Minute Massage or Reiki
$95.00

Find balance and relaxation with our half-hour sessions. Choose from:

  • Therapeutic Massage: Unwind and release tension with a targeted massage tailored to your needs.

  • Reiki Chakra Clearing: Harmonize your energy and align your chakras with intuitive Reiki healing.

Both options nurture body, mind, and spirit. Book now to experience the difference

30 Minute Massage or Reiki Chakra Clearing
$50.00

Find balance and relaxation with our half-hour sessions. Choose from:

  • Therapeutic Massage: Unwind and release tension with a targeted massage tailored to your needs.

  • Reiki Chakra Clearing: Harmonize your energy and align your chakras with intuitive Reiki healing.

Both options nurture body, mind, and spirit. Book now to experience the difference

Lymphatic Drainage
$115.00

Gently stimulate your body's natural detoxification process with our Lymphatic Drainage Massage. This light, rhythmic massage technique encourages lymph fluid circulation, helping reduce swelling, boost immunity, and promote overall well-being. You'll feel relaxed and rejuvenated as gentle strokes work to clear pathways and leave you feeling refreshed and balanced. Perfect for post-surgery recovery, stress relief, or simply pampering yourself.