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How can Colored Gis Improve Your Mindset as a Jiu Jitsu Grappler?
A BJJ Gi color can have several effects, such as boosting confidence, fostering team unity, promoting a mental shift, improving focus, reducing anxiety, and helping people move away from daily problems.
Some believe that Gi colors mean nothing, while others think they have a psychological effect. Well, it depends on personal mindsets. In general, Gi colors such as orange, red, yellow, and black can have mental effects that can help change your mindset as a grappler, allowing you to dominate in your training and contests. It can have several effects, such as boosting your confidence, team unity, mental switch, improved focus, relief from anxiety, a shift away from daily problems, and a daunting effect for opponents.
What Does Gi Color Mean in Jiu Jitsu?
Gi colors in Jiu Jitsu often confuse many grapplers, including those just starting in the art. Some say they mean nothing and are just colors; others believe they indicate your rank in Jiu Jitsu; still others think they have psychological meaning. Let's clear this confusion.
The first thing you should know is that the color of the Gi, meaning the jacket and the pants, does not indicate belt ranking in Jiu Jitsu. The only way that belt rank is displayed when you are wearing a ghee in Jiu Jitsu is by the color of your actual belt. If you are not wearing a Gi and taking a No Gi Jiu Jitsu class, your rash guard may indicate your belt ranking.
The actual color of your Gi can vary depending on the Jiu Jitsu school you attend. Most traditional schools prefer their students to wear either a white Gi or a blue Gi. These are the conventional Gi colors used since Jiu Jitsu's inception, which come from its parent martial art, Judo.
Modern schools tend to have a lot more flexibility in Gi color. You can see anything from pink Gis to camouflage print Gis, all the way down to the traditional blue and white solid colored Gis.
How Colored Gis Can Improve Your Mindset as a Jiu Jitsu Grappler?
The colored Gis can improve your mindset as a Jiu Jitsu grappler in the following ways:
Boosting Your Confidence
Team Unity
Mental Switch
Better Focus
Relief From Anxiety
Shift Away From Daily Life Problems
Daunting Effect
We start believing in ourselves, our attitude changes, and our confidence boosts once we know we are doing what we want to do. The same logic applies to your Gi color in Jiu Jitsu. If you find your favorite colored Gi, you will love doing Jiu Jitsu training. But if you cannot find your favorite colored Gi, you will not like yourself, and this will leave a psychological effect on your grappling performance.
Some grapplers love wearing black Gis, while others prefer classic colors and look for unique, vibrant options such as pink, orange, or yellow. So they should wear that because this will improve their mindset about their gis, which will affect their grappling.
Boosting Your Confidence
Some Jiu Jitsu schools feature teams and group all trainees into them, with each team having its own distinct color. If they have three teams, they will most likely use the classic three colors: white, blue, and black. But if they have more than three, they will go for modern, unique colors such as red, orange, and yellow.
Team Unity
Although it depends on individual perspectives, some grapplers might wear alternating Gis in contests and training. They reserve darker colored Gis for matches because they feel like a warrior, and lighter colored Gis for training or easy matches where they stay relaxed.
Mental Switch
Most grapplers believe that wearing darker colored Gis is for expert grapplers or anyone with a serious interest in training and matches. So if you are wearing a dark colored Gi, you will feel more serious and committed to your learning or training.
Better Focus
In Jiu Jitsu training or matches, getting scratches, sweat, minor injuries, or mat burns is not unusual. If you are wearing darker Gis and facing these issues, you don't need to worry, as dark colors are very effective at hiding stains or sweat marks.
In contrast, if you are wearing light colored Gis, then all such stains or marks will be evident through your Gi. This leaves a bad impression after you have trained, because you will feel uncomfortable meeting people. You can get worried, feel anxiety, and this will interrupt your learning process.
Relief from anxiety
Shift Away From Daily Life Problems
When you wear a distinct colored Gi, you feel more like a Jiu Jitsu grappler. Everyone has many daily problems they need to deal with. You cannot train Jiu Jitsu effectively if you do not clear your mind of such thoughts. You need to immerse yourself in learning and training because only then will you retain what you learn.
Wearing a darker or more distinct colored Gi can help you clear your mind of such thoughts, as it can make you feel as if you have switched your situation to something new and helped you focus on it.
Most grapplers believe that a grappler wearing a darker colored Gi is an expert and very serious about their Jiu Jitsu. This has a daunting effect on opponents, helping them win the match or dominate their opponents.